This is a great light dessert, or snack, similar to the ready-made puddings, but with lots of flavor, all the goodness of coconut and additives free. Aim for a good quality coconut milk and use the light version if you want to cut on calories. Easy to make, I normally use small bowls and keep… Continue reading Light coconut pudding with prune sauce
These chocolate muffins are to die for, they melt in your mouth, comforting, yummy! As breakfast or snack, who would think they could be this healthy and diabetes friendly, of course. And so filling that although they are very tasty, you don't feel the urge to have a second one (well, maybe), it is where… Continue reading Triple Chocolate Muffins (Whole Food’s style) low calories, diabetes friendly, yummy, how cool is that?
Although this muffin's recipe calls for all purpose flour, adding soft whole wheat flour and substituting sugar for Splenda worked well for my husband sugars. He had it for his evening snack. I served them warm ( yes, I baked them after dinner!) and they were delicious, melting in your mouth. I used fat free… Continue reading Strawberry yogurt muffins – diabetes friendly
I bake these diabetes friendly muffins for evening snacks or a quick breakfast.They turn out moist and light. If you are not serving the whole batch right away, a good idea is to freeze them. They thaw very quickly. All Bran Apple Cranberry Muffin 1 1/2 cup of All Bran 1 cup of milk 1… Continue reading All Bran Apple Cranberry Muffin
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